You Exist: Gentle Movement + Sound & Sensory Experience
Sat, Apr 04
|Baltimore
This sound and sensory healing offering is rooted in the belief that you already carry everything you need within you. Through gentle movement and immersive sound, this gathering invites you to slow down, reconnect, and celebrate your mind, body, and spirit exactly as they are — in this moment.
Time & Location
Apr 04, 2026, 12:00 PM – 2:00 PM
Baltimore, Downtown, Baltimore, MD, USA
About the event
WOCO Hike and Sound Healing presents You Exist
In a world that often asks us to strive, push through, and stay in motion, this gathering offers space for something equally necessary: rest, stillness, and presence.
Grounded in nature and guided by sound, this experience centers on the truth that you, as you are right now in this moment, already have everything you need to be here. Rather than fixing or becoming, we practice noticing — the breath, the body, the environment, and the self that exists within it.
Together, we will explore what it means to care for the vessel that carries us through our responsibilities and relationships — the body, mind, and spirit. Through journaling, gentle movement, grounding breath, and a regenerative sound bath, participants are invited to slow down, regulate the nervous system, and reconnect with their inner rhythm.
The experience is guided by resonating instruments including Tibetan…
Tickets
General Admission
Includes sound session , yoga + reiki
$35.00
+$0.88 ticket service fee
Sale endedLate Registration
Includes sound sesssion, drinks, collectables
$45.00
+$1.13 ticket service fee
Sale ended