WOCO Hike & SH

NEW YEAR RESET: 432Hz SOUND MEDITATION

Join us & experience the pure sounds of the crystal singing bowls, chimes, bells, rainstick and many other healing instruments to create calm within as energy blockages dissolve in and around the body as we reset and renew our energy for 2025 in collaboration with Naadiya Hutchinson!

BUTTERFLY WALK & SOUND HEALING : Part II

Butterflies are known as the Angels of the Air. They show us that change takes time. Join us as we walk through the beautiful Masonville Cove as Urban Biologist Ela Carpenter teaches us all about butterflies and other key pollinators + a soothing sound healing meditation in nature.

Hotter Than July: WOCO HIKE Chesapeake Bay Boat & Fishing Trip

Join us for a beautiful day out on the Chesapeake Bay as we hike, enjoy a boat ride, fish and connect with nature & one another

BUTTERFLY WALK & SOUND HEALING

Butterflies are known as the Angels of the Air. They show us that change takes time. Join us as we walk through the beautiful Masonville Cove as Urban Biologist Ela Carpenter teaches us all about butterflies and other key pollinators + a soothing sound healing meditation in nature.

FREE COMMUNITY SOUND HEALING

Join us as we make shift together to transform the mind to align with our hearts intent. Relax to the sound of crystal singing bowls, the flute, chimes bells to clear the mind, strengthen the core, and refuel your flame. Join us for FREE! NOW VIRTUAL !

Qi Gong & Sound Meditation

We welcome you to join us for an exhilarating & nurturing Qi Gong & Sound Meditation designed to activate the body, soothe the soul, break up any energetic blockages, & release all tension from the body. All are welcomed !

Yoga Nidra & Sound Meditation

We welcome you to join us for an intimate & nurturing sound healing meditation designed to soothe the soul, break up any energetic blockages, & release all tension from the body. These sessions are small to generate deeper connection with the sound bowl & one another.

WOCO MD Vineyard Tour & Sound Meditation

Yes , Sis! It's Here . The long awaited Vineyard Tour + Wine Tasting & Sound Healing! Join us & surround yourself with woman of like mind with the intent of healing from the inside out. Enjoy the natural vibe of sisterhood & connection to nature. Bring a blanket it, hang out and lighten the heart!