The W.O.C.O HIKE& Sound Healing
NEXT SOUND HEALING MEDITATION:
14 NOVEMBER 2020
NEXT SOUND HEALING MEDITATION:
22 NOVEMBER 2020
WOCO Hike and Sound Healing Experience is an organization that host hiking trips for Woman of Color Only (WOCO). We find it of the utmost significance to create a space for Women of Color to connect, bond and heal together given that many of the societal issues, traumas, and hardships that we deal with in life are unique to us.
Our mission is to create space in places that are adequate enough to express the truest part of ourselves, life experiences and build a genuine connection with other Women of Color from an array of backgrounds. As we hike in these outdoor spaces we are able to learn from one another, share stories, and ground our energies through group sound meditation (sound therapy) to experience an internal consciousness awakening that realigns the mind, body and spirit with universal consciousness to bring about subtle healing that beings on the cellular level.
Our hikes are typically suitable for the average healthy individuals. Each trail we take is unique in its own way but we will always make sure that we are well prepared and you well inform about what will be need for comfort on each hike. Check out our WHAT TO BRING list. Ours hikes are unique and centered around themes that promote mindful intentions and opportunity to self-reflection. This type of introspection initiates self -healing that rejuvenates the spirits, brings clarity of thought and thoughtfulness to action. Be prepared to learn something during our hikes! We explore everything from first aid tip, medicinal plant identification to fire building and safety. Be sure to the visit our NEXT HIKE page for all the details you need for all upcoming trips.
SUNDAY March 11, 2018 -Daylight Savings Hike: Conservation of Energy
SUNDAY April 8, 2018 April Showers Hike: Strengthening the Will PoweR
SUNDAY May 06, 2018 Lite Hike: Free Attachments
SUNDAY June 10, 2018 Steps to High Love Hike: Opening the Heart Center
SUNDAY July 08 , 2018 BRUNCH & HIKE
SUNDAY August 05, 2018 Plant Foraging and Identification
SUNDAY September 09 2018 Survival Series (RAINED OUT!)
SUNDAY 17 MARCH 2019 WOCOVERSARY: CELEBRATE ONE YEAR OF HIKING AND SOUND HEALING
SUNDAY 14 APRIL 2019 SPRING NEW MOON HIKE: MANIFESTING WITH THE MOON PHASE
SUNDAY 24 MAY 2019 MAY FLOWERS HIKE
SUNDAY 23 JUNE 2019 TRANSFORMATION OF THE SELF HIKE
SUNDAY 13 July 2019 WOCO x TRIBE Collab Hike
SUNDAY 15 August 2019 SOUNDZ OF NATURE HIKE
SUNDAY 29 September 2019 Sunflower Soul Hike
SUNDAY 20 October 2019 A Fall Feelin'
SATURDAY & SUNDAY 16&17 November 2019 WOCO Shenandoah Valley Retreat
WOCOVERSARY 2020 Year Two Celebration Hike -22 MARCH 2020
Baby Rafael Born!! 21 APRIL 2020
SUNDAY Return To MamaNature Hike 24 MAY 2020
Rest Month - No Hike 22 JUNE 2020
SUNDAY Hotter Than July: Hike & Kayak 19 JULY 2020
SUNDAY Soundz Of Summer Hike 16 AUGUST 2020
SUNDAY 27 SEPTEMBER 2020 Falling In Love: With Self, Nature & Life
SUNDAY 18 OCTOBER 2020 Hotter Than July: Hike & Kayak
SUNDAY 22 November Hike Season Finale