April Showers Hike
Time & Location
About the Event
Greetings Once Again!
We are well and setting up for another adventure with WOCO Hike & Sound Healing! This month our hike will be local and good for hikers of all skill level.
Please register and include email and phone number so we me send hike release waivers to you. Please sign, date and return to us before the day of the hike. If we do not receieve your forms, unfortunately you will not be able to hike with us.
***UPDATE***
This is our LAST OPEN HIKE. All hikes here after will be for MEMBERS ONLY. Please call or email to inquire about our membership packages.
Join us forhiking, yoga, sound healing and so much more. The weather is breaking, seasons are transforming and we wish you to be apart of our growth an expansion.
As always, our hikes are 100% free ! All that is required is you to register so we have a count of attendees. Bring yourself and a friend as we connect with nature and one another!
**OUR HIKES ARE FOR FEMININE WOMEN OF COLOR ONLY :)** We have moms, wives and children present. Please see waiver release in regards to photogenic likeness. We promote balance and want to avoid confusion of any kind.
Please see our website's Event page for a host of events in which we open up to all people of various backgrounds!
DAY BREAKDOWN
We will first meet at the head of the trail at 11:00am. We will have snack and get the energy flowing with light icebreaker and stretch routine.
We will then enjoy a rather scenic trail perfect for anyone with two legs to move their bodies forward! In other words, you do not have to be a professional in order to hike with us.
Near 1:00pm we will arrive back and gather for a group meditation to reflect on intention and reset our bodies with deep stretch, yoga and the healing sounds of the flute by Toshima Cook and Crystal Singing Bowl vibrations by Ralinda.
WHAT TO BRING
(Clear Day, Mild to Cool Temperatures)
Light long sleeve Shirt
Jacket
Long Loose Pants with Pockets
Hiking boots or Sturdy Sneakers
Thick Socks
Backpack
Water Bottle
Small Notebook & Pen
Small Blacket/Pad/Cushion
Optional:
Compass
Bandana
Sunglasses
Please contact us with any questions on hike day
Ra - 4438378718
Shima - 4439951961
See ya on the trail!