Lite Hike & Sound Healing
Time & Location
About the Event
Greetings All!!
HIKE DAY - THIS SUNDAY!
We are now in JUNE and setting up to hit the trail again ! :D We will be collaborating wit The Black Girl Tribe, Inc this month on the trail!
With lots of excitement we will be hiking as an offical crew !! Get ready to collect you offical WOCO Meditation Box & More.
>THIS IS FREE HIKE FOR ALL WOMEN OF COLOR ONLY! <
**OUR HIKES ARE FOR FEMININE WOMEN OF COLOR ONLY :)** We have moms, wives and children present. Please see waiver release in regards to photogenic likeness. We promote balance and want to avoid confusion of any kind.
Please see our website's Event page for a host of events in which we open up to all people of various backgrounds!
DAY BREAKDOWN
I)We will first meet at the head of the trail at 11:00am. We will have snack and get the energy flowing with light icebreaker and stretch routine.
II) We will then enjoy a rather scenic trail perfect for anyone with two legs to move their bodies forward! In other words, you do not have to be a professional in order to hike with us. This trail in particular does have hills and narrow pathways with rocks. It will require you to be in the condition to go up hill as well as down hill.
III)Near 1:30pm we will arrive back and gather for a group meditation to reflect on intention and reset our bodies with deep stretch, yoga and the healing sounds of the flute by Toshima Cook and Crystal Singing Bowl vibrations by Ralinda.
Weather Forecast for Sunday: 90's ! BRING WATER !
WHAT TO BRING
(Clear Day, Warm Temperatures)
Short sleeve Shirt
Long Loose Pants with Pockets or Yoga Pants
Hiking boots or Sturdy Sneakers
Light Socks
Backpack
Water Bottle
Small Notebook & Pen
Small Blacket/Pad/Cushion
Optional:
Compass
Bandana
Sunglasses
Please contact us with any questions on hike day
Ra - 4438378718
Shima - 4439951961
See ya on the trail!