Sun, Jun 13|
Lite Hike & Sound Healing
Free hike for women of color! Explore nature, build connections and finally take a load off & meditate to the healing sounds of the flute & crystal singing bowls
Time & Location
Jun 13, 2021, 11:00 AM – 3:00 PM
Washington, Rapids Bridge, Washington, DC 20011, USA
About the event
HIKE DAY - THIS SUNDAY!
We are now in JUNE and setting up to hit the trail again ! :D We will be collaborating wit The Black Girl Tribe, Inc this month on the trail!
>THIS IS FREE HIKE FOR ALL WOMEN OF COLOR ONLY! <
**OUR HIKES ARE FOR FEMININE WOMEN OF COLOR ONLY :)** We have moms, wives and children present. Please see waiver release in regards to photogenic likeness. We promote balance and want to avoid confusion of any kind.
Please see our website's Event page for a host of events in which we open up to all people of various backgrounds!
I)We will first meet at the head of the trail at 11:00am. We will have snack and get the energy flowing with light icebreaker and stretch routine.
II) We will then enjoy a rather scenic trail perfect for anyone with two legs to move their bodies forward! In other words, you do not have to be a professional in order to hike with us. This trail in particular does have hills and narrow pathways with rocks. It will require you to be in the condition to go up hill as well as down hill.
III)Near 1:30pm we will arrive back and gather for a group meditation to reflect on intention and reset our bodies with deep stretch, yoga and the healing sounds of the flute by Toshima Cook and Crystal Singing Bowl vibrations by Ralinda.
Weather Forecast for Sunday: 90's ! BRING WATER !
WHAT TO BRING
(Clear Day, Warm Temperatures)
Short sleeve Shirt
Long Loose Pants with Pockets or Yoga Pants
Hiking boots or Sturdy Sneakers
Small Notebook & Pen
Please contact us with any questions on hike day
Ra - 4438378718
Shima - 4439951961
See ya on the trail!