Release to Rebalance: Yoga & Sound Bath Detox
Sat, Apr 11
|Baltimore
Providing accessible tools to move out of survival mode and into balance, vitality, and renewal.
Time & Location
Apr 11, 2026, 5:00 PM – 7:00 PM
Baltimore, Baltimore, MD, USA
About the event
The 3 R’s of Healing Workshop Series
A Holistic Pathway to Rest, Release, and Renewal
Everyone’s healing process is different. This 3-part workshop series introduces a simple yet powerful wellness framework: Rest, Remove/Reduce, and Replenish.
Known as The 3 R’s, these holistic healing mechanisms offer an accessible way to move out of survival mode and into greater balance. Whether practiced over 30 minutes or 30 days, the 3 R’s support wholeness, clarity, and vitality across the mind and body.
Each session focuses on one core principle, allowing participants to explore the healing process step by step through intentional practices, reflection, and restoration.
PART 1: REST Exiting Survival Mode A Virtual Gentle Yoga & Breath Workshop
Tickets
In Person Yoga + Sounds
Includes admission to the yoga, sound bath, take home tea, + floral offerings
$41.98
+$1.05 ticket service fee
Total
$0.00