Sound Bath & Brunch

Join us for a wonderful morning of yoga sound healing an amazing food and drinks to kick start your day and set the tone for the rest of your week. This guided meditation experience is sure to allow you the time to release tension & focus inward to heal the spirit then outward as well share, connect & heal together.

We will get the day going with a tea meditation to guide the mind body and spirit into alignment with peace and relaxation. Our special guest Yogi will get us moving with some yoga positions to warm the body and loosen any tightness and stiffness that may exist.

We will then move right into our sound healing meditation to momentarily loss the mind in order to connect with the heart. We will hold our intentions of healing high as the sound waves from the crystal & Tibetan bowls, flute Bells and Chimes cleanse the energy frequency by removing stagnant energy, blockages, debris creating harmony and abundance flow once again.

We will end withe a special brunch and more amazing conversation connection and info about our service and events.

This event is for adults and open to anyone who would like to join! Please wear comfortable light weight clothing that is easy to move around in.

Looking forward! Please contact 443-837-8718 for questions