Tension Release: Sound Bath + Tea Meditation

In our modern lives, the nervous system is constantly pulled between stress, screens, and responsibilities. This WOCO Sound Healing Session is a sacred pause, an opportunity to restore the body and release the tension with every breath, every influx of sound and in every moment of surrender to the process.

During this immersive experience, crystal singing bowls, chimes, and other healing instruments create a vibrational field that gently guides the body out of fight-or-flight and into a state of rest and renewal.

Sound is a bridge. Its resonance washes through us, loosening what has been held too tightly, dissolving blockages, and reawakening our natural rhythm of peace. As the vibrations move through the body, they encourage the heart to soften, the mind to quiet, and the spirit to remember its own wholeness. We welcome you to join us as we play the resonating sounds from Tibetan Singing Bowls, Chimes, Crystal…