The W.O.C.O. Hiking and Sound Healing Experience FALL HIKE
Time & Location
About the Event
PEACEFUL GREETINGS!
It is finally fall! We are still sort of sad that our September Hikes got Rained OUT! Not to worry, We are well prepared for this Sunday's new adventure. Join us for a day full of connection, adventure and healing from the inside out as we gather and travel together for a hike along Oregon Ridge Park in Baltimore County, Maryland
DAY BREAKDOWN
We will first meet at Oregon Ridge Park located just outside of Baltimore City Traveling on 83N. We will enjoy a rather scenic trail perfect for anyone with two legss to move their bodies forward! In other words, you do not have to be a professional in order to hike with us.
Near noon we will pause for a group meditation to reflect on intention and reset our bodies with deep stretch, yoga and finally the healing sounds of the flute by Toshima Cook and Tibetian Bowl vibration by Ralinda.
WHAT TO BRING
(SUNDAYS FORECAST - 54F)
Long Sleeve
Jacket
Long Loose Pants or Leggings (maybe layer up!)
Hiking boots or Sturdy Sneakers
Warm Hat
Thick Socks
Backpack
Snack
Water Bottle
Small Notebook & Pen
Optional:
Compass
Bandana
Sunglasses
See you all then! Please email lifeisexpansion0@gmail.com for further information if needed !!
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