Vibrational Healing: Sound Healing Workshop

This sound healing workshop focuses on a variety of meditation technique to clear the mind, release tension from the body and give deeper understand of how to maintain a clear and balanced energetic system .  Practice controlled breathing & utilize the voice to clear the energy centers of the body. Enjoy a guided meditation to dive deep into the subconscious and allow the mind to regenerate itself. This practice is built to replenish the system on all levels and transform the mind to attune with more create and high vibrational thought patterns. This class requires no previous experience and is suitable for any generally healthy individual.

This workshop include our Vibrational Healing Meditation Box which will contain the following:

-Floral Candel

-Homegrown Sage

-Aura Oil

-Healing Crystal

-Affirmation Journal

We look forward to you joing us for this energy healing workshop and even more excited for you to benefit from the techniques of the practice.

Day Breakdown

 

2:00pm Fill in Space

2:15pm Tea Meditation 

2:30pm Tension Release Stretch

3:00pm Introduction to Sound Healing & Meditation 

3:15pm Pranyama Deep Breathing & Mudras

3:45pm Savasana Inner World Guided Meditation

4:00pm Sound Meditation

4:30pm Sensory Restored 

4:45pm Wrap Up

Looking forward to your presents. This event will be limited to 6 people.

Contact Ralinda for more information or questions 443 837 8718