W.O.C.O Hike and Sound Healing Experience The W.O.C.O. Hiking and Sound Healing Experience Steps Into High Love Hike
Time & Location
About the Event
PEACEFUL GREETINGS!
Join us for a day full of connection, adventure and healing from the inside out as we gather and travel together for a hike along Broad Creek Park's Trail in Annapolis, Maryland
DAY BREAKDOWN
We will first meet at Broad Creek Park located in our state capitol just minutes from downtown area. We will enjoy a rather scenic trail perfect for anyone with two legss to move their bodies forward! In other words, you do not have to be a professional in order to hike with us.
Near noon we will pause for a group meditation to reflect on intention and reset our bodies with deep stretching and yoga lead by Jada Iman and finally the healing sounds of the flute by Toshima Cook and Tibetian Bowl vibration by Ralinda.
WHAT TO BRING
(Clear Day, Mild Temperatures)
Light Shirt
Jacket
Long Loose Pants or Leggings
Hiking boots or Sturdy Sneakers
Thick Socks
Backpack
Snack
Water Bottle
Small Notebook & Pen
Optional:
Compass
Bandana
Sunglasses
See you all then! Please email lifeisexpansion0@gmail.com for further information if needed !!