WOCO Hike & SUP

Greetings All!!

We are now in AUGUST and setting up to hit the trail & water again ! If you were able to attend our boat trip last month you already know how much fun we have — well,  expect to DOUBLE that this month as we are gathering to do something NEW! Paddle boarding! Weather you’re experienced or this is your first time, I encourage you to join us on this very special WOCO HIKE & SUP (Stand Up Paddleboarding) adventure! 

NOTE:

:::: ALL INCLUSIVE! HIKE + SUP ::::

CASHAPP $40 TO $WOCOHIKE TO CONFIRM YOUR  SPOT FOR HIKE & SUP

QUIET WATERS PARK TRAIL MAP

**OUR HIKES ARE FOR FEMININE WOMEN OF COLOR ONLY :)** We have moms, wives and children present. Please see waiver release in regards to photogenic likeness. We promote balance and want to avoid confusion of any kind.

Please see our website's Event page for a host of events in which we open up to all people of various backgrounds!

DAY BREAKDOWN

I) We will first In the parking lot in from of the Papa Johns in the shopping center to the left of the entrance to the park at 11:00am to get together as everyone checks in. Soon after we will get the energy flowing with a light icebreaker and stretch routine. Quiet Water Park Trail is a very light and easy hike with beautiful views of trees right along the shore of the Chesapeake Bay. Approximately 1.5 miles long. 

II) We will be hiking to the Paddle Boarding Location within the park. Please be sure to bring everything you need for the water. 

III) Near 2:15pm we will arrive back and gather for a group meditation to reflect on intention and reset our bodies with deep stretching, yoga and the healing sounds of the flute by Toshima Cook and Crystal Singing Bowl vibrations by Ralinda.

Weather Forecast for Sunday: 90's ! BRING WATER !

WHAT TO BRING

(Clear Day, Warm Temperatures)

Short sleeve Shirt/ Tank top

Shorts or Yoga Pants

Hiking boots or Sturdy Sneakers

Wet or Water Shoes (Optional)

Water Attire (Soemthing you can get wet in)

Small Towel

Light Socks

Backpack

Water Bottle

Sandwich and Snacks

Small Notebook & Pen

Small Blanket/Pad/Cushion

Optional:

Compass

Hat

Bandana

Sunglasses

Please contact us with any questions on hike day

Ra - 4438378718

Shima - 4439951961

See ya on the trail!