WOCO MD Vineyard Tour & Sound Meditation

It's time to get cozy family!

& what better way to relax on a Sunday afternoon than out in the country on a farm enjoying some of the best fermented grapes that man could make?! We are so excited to have you join us at Black Ankle Vineyards for a day of collective connections, fun, sisterhood, wine and sound healing.

This is a day a full on relaxation and essentially sister time! Enjoy the fall foilage and release any worries, anxieties onto the mat as we come together for a full on energy cleansing sound bath in nature!

Dress warm, bring a cozy blanket and spend the afternoon with us exploring the landscape around us and the universe within.

WITH LOVE, I WANT TO BRING  AWARENESS TO THE VIBE OF THE SPACE & SOUND HEALING:

The sacred sound medicine works best when you allow yourself the space and time after the hikes to simply rest. During the meditation you will be challenged by your body and you mind to want control. The key to depth healing along with the breath is the ability and willingness to relinquish control. The more the release/relax, the more powerful the medicine becomes to heal the conscious and allow you to tap into your subconscious mind -- your direct link to th Creator within, the TRUE guide.

IN REGARDS TO WINE ACTIVITIES:

The wine tasting is light and will result in the consumption of approvimately 1-3 cups of wine. The vineyard has a winery that also sells wine bottle & other gifts. This is a classy event. Everything's a balance and the vibe is balance. Please consume responsibly and with balance. ***

THIS EVENT IS FOR WOMEN OF COLOR ONLY :) :) ALL SISTARS 21 AND OVER ONLY !! PLEASE BRING VALID ID !!

DAY BREAKDOWN

I).  We will first meet at Black Ankle Vineyards at  11:00am to set up and Tour Start Promptly At 12:30 PM. The tour guide will show us through an array of variety of grapes that they use to make their own wine in home! 

After the tour,  we'll walk back to our set up and taste a variety of wine made from the grapes we just saw!

Find you spots (name tags for everyone!) , spread your blanket and get as comfortabled as you'd like. Get prepared to play some of the best icebreaker games you've play in a while!

III)  Near 1:30pm we will invite you to shift your attention inward, towards the inner goddess in you. Join us for a special  guided meditation to reflect on intention and reset our bodies with deep stretch, yoga and the healing sounds of the flute by Toshima Cook and Crystal Singing Bowl vibrations by Ralinda.

What To Bring:

Super Cozy, Warm Clothes

Blanket to lay on

Pillows

Water Bottle

Journal + Pen

Optional & Highly     

Recommended:               Fruit, Books, Crystals, 

                                                Eye Mask, Camera (tag @wocohikeandsoundhealing)

                                                Sage, Photos, Copper, Flowers.

If you have any questions regarding this event, please contact as needed:

Ra - 443-837-8718

Shima - 443-995-1961

Sending Love!

See You There! 

***[By registering for this event you understand & agree to WOCO Hike & Sound Healing Liability Terms]