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Sat, Nov 27



Yoga Nidra & Sound Meditation

We welcome you to join us for an intimate & nurturing sound healing meditation designed to soothe the soul, break up any energetic blockages, & release all tension from the body. These sessions are small to generate deeper connection with the sound bowl & one another.

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Yoga Nidra & Sound Meditation
Yoga Nidra & Sound Meditation

Time & Location

Nov 27, 2021, 12:00 PM – 2:00 PM

Baltimore, 208 S Pulaski St, Baltimore, MD 21223, USA

About the event

WOCO Hike and Sound Healing presents Yoga Nidra & Sound Healing Bath!

We welcome you to join us as we play the resonating sounds from Tibetan Singing Bowls, Crystal Singing Bowls, Metal Flute, and Wooden Flute and many other transformative frequency vibrations.

The sound frequencies emanating from the instruments we play penetrate the physical body into the deeper layers of your being rejuvenating and realigning your energetic frequency to that of harmony and universal love -- attuned to the same vibration as the universe itself, and the deepest part of you.

“You are not a drop in the ocean. You are the entire ocean in a drop.”

Our intent is simply to assist in opening the gateway (the heart), which is the center of love and true healing energy that inspires our thoughts actions and habits to be aligned in truth and in good will. To assist in the realization of one's deepest desires of the heart, and living out of one's true purpose in this lifetime and beyond. When we feel good on the inside we have the capacity to do good for ourselves and inevitably others. We only ask that you prepare by coming with the intent to openly receive that which is available and appropriate for you. Within our space the body has the ability to repair itself on multiple levels due to the relaxed atmosphere, pleasant aromas of healing herbs, combined with continuous sound waves expanding through all corners of the room.

Bring yourself as you are. During the start of the sessions we will gather on the floor for breathing exercise, and prestretch, then move into a yoga flow, followed by a guided visualization. We will prepare ourselves for the healing meditation by getting into position, and creating an open space within. We'll then move into our sound meditation and finish with healing affirmations. Candels and Tea will be provided. Our Medbox with all your meditation goodies will be available for purchase.

Things to bring:

Yoga Mat


Pillow or Cushion

Eye Mask


Light, Comfortable Clothing

Looking forwards to seeing and healing with you. Please do not hesitate to call with any questions.

Ra - 443-837-8718

This event has a group. You’re welcome to join the group once you register for the event.


  • General Admission

    This ticket is good for one admission to the event.

    Sale ended
  • MedBox + General Admission

    General admission along with one of our meditation boxes. See our Store for details.

    Sale ended



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