Soundz Of Summer Hike
Time & Location
About the Event
We will meet at Greenbriar State Park just northwest of Baltimore with relatively relaxed trails to explore and lake to enjoy!
The summer has so much to say! We hear its expressions through the birds, bees, the billowing tree and the gentle whispers of the warm breeze. Along our trail we will have the opportunity to embrace it all. This is a three in one! -- Hiking, Yoga, Sound Healing! The weather is sweet, seasons are transforming and we wish you to be apart of our growth an expansion.
As always, our hikes are 100% free ! All that is required is you to register so we have a count of attendees. Bring yourself and a very special women in your life as we connect with nature and one another!
We will meet at the Trails Parking lot. We will enjoy a rather scenic trail perfect for anyone in good shape! You do not have to be a professional in order to hike this trail but you do have to be willing to travel up hill a bit. We will complete the 1 mile lake loop for our hike.
At the end of the hike we will gather for a group meditation to reflect on intention and reset our bodies with deep stretching and yoga & finally the healing sounds of the flute by Toshima Cook and Crystal & Tibetian Singing Bowl vibrations by Ralinda.
Finally, join us at the lake for more time to congregate and simply enjoy the day!
Our hikes are for WOMEN OF COLOR ONLY , yet we host many other event in which we extend an invitation for all to join us. Visit our website at www.wocohikeandsoundhealing.com to learn more!
WOCO Logo T-Shirt Are On Sale in Our Store at our website!
WHAT TO BRING
(Clear Day, Warm to Mild Temperatures)
Short sleeve Shirt
Long Loose Pants with Pockets or Shorts
Hiking boots or Sturdy Sneakers
Small Notebook & Pen
Yoga Mat/Small Blacket/Pad/Cushion
See You There!
Please Contact 443-837-8718 or 443-995-1961 for any questions!